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Reflexology is a science that maps out the reflexes on the feet and hands to all the organs and the rest of the body. By applying acupressure and massage like techniques to the feet and hands, all other body parts are positively affected. The art of reflexology dates back to Ancient Egypt, India and China. It wasn't until 1913 that Dr. William Fitzgerald introduced this therapy to the West as 'zone therapy'. He successfully used reflexology in a New England hospital as an alternate medicine. He noted that reflex areas on the feet and hands were linked to other areas and organs of the human body within the same zone. In 1930's Eunice Ingham further developed this zone therapy into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. As time went by people started looking for a "Magic Pill" and took less responsibility for their own health, reflexology fell by the way side. Now, as the public takes responsibility for their health, Reflexology has again become more popular and widely used. Foot and hand Reflexology can and has conquered many health problems naturally while also serving as a form of preventative maintenance. Reflexology is a safe, easy and beneficial method of treatment. Studies have shown that Reflexology can reduce stress and related problems such as PMS. Reflexology positively affects the central nervous system which helps to relieve a majority of PMS symptoms.
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· Back Pain · Migraine · Infertility · Arthritis · Sleep Disorders · Hormonal Imbalances · Sports injuries · Digestive disorders · Stress-Related conditions · Relaxes the muscles
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· Normalizes the glands · Increases circulation · Integrates body, mind and spirit · Sends new vitality pulsating through the body · Lets you detect health problems before they are serious · Helps reduce mental, physical and emotional TENSION · Relieves sinus congestion almost instantaneously · Can help relieve pain and send healing energy to rest of body · Helps the body to "de-toxify" and cleanse
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WHO CAN BENEFIT FROM REFLEXOLOGY?
Reflexology is suitable for all ages, and may bring relief from a wide range of acute and chronic conditions.After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
You will lie on your back on a massage table, face up, with your shoes and socks removed. Shorts or sweat pants are recommended. You will be made comfortable with a blanket and soft music. Healing oils may be applied before or after session. Aromatherapy may be diffused in the room to aid relaxation and increase your senses. Most of the treatment is focused on the feet, the last ten minutes is concentrated on the hands.
Regular treatments last approximately one hour, but can vary. Please refer to our price list page for more information.
Pain is not gain in Reflexology, however, tender spots will indicate areas that need extra attention. Pressure, as in regular massage, should be "strong but not uncomfortable". (Many of Frankie's clients fall asleep during treatments!)
For maintenance of health, treatments are recommended once or twice per month (more if desired). For more serious health problems, treatments can be done much more frequently. Frankie can also teach you some self -help techniques that you can use anytime.
When you are through you should be relaxed and invigorated! You are then sent on your way with the expectation that you will have some internal cleansing take place. It is recommended that you drink plenty of water for the rest of the day. You can also take a hot bath when you get home. Adding a capful of hydrogen peroxide to your bath will assist in pulling the toxins out of your body.